240: Moderation, Mobility and Modification

from Over 40 Fitness Hacks · host Brad Williams

In this season, I have Dr. Holly Lucille. She is a Naturopathic Doctor with a lot of knowledge in the space. We discuss liver metabolism, fasting, and much more. Let's see what she has to say. Enjoy! Dr. Holly Lucille ND https://www.drhollylucille.com/ [email protected] If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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240: Moderation, Mobility and Modification

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