#240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn’t Podcast with Will Gibb.Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.In this episode we cover: • Managing severe anxiety while chasing your career • The gap between social media and real life • Tools and mindset shifts that have helped Pat • Navigating a new relationship with honesty and vulnerability • Learning to be yourself, even when it feels uncomfortableA really honest and relatable conversation that reminds us you never truly know what someone is going through.Follow PatINSTAGRAM-1% Good Club Book!!The Good Human FactoryAmazonBooktopiaCooper's SocialsInstagramTikTokLinked InThe Good Human Factory LinksInstagramWebsiteWorkshop EnquiryTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.