EPISODE · Apr 21, 2016 · 1H 3M
#240: The Myth of Balance & "Doing it All"
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
TOPICS: Today’s topic: balance and doing it all [11:55] Dealing with the worry [15:41] Choosing the top priority of priorities [27:57] How to handle the expectation [33:50] Questions to ask yourself [39:21] Where is the threshold [53:05] Try this at home: bite-sized actionable moves [58:32] _____ Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-240-the-myth-of-balanceWhether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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TOPICS: Today’s topic: balance and doing it all [11:55] Dealing with the worry [15:41] Choosing the top priority of priorities [27:57] How to handle the expectation [33:50] Questions to ask yourself [39:21] Where is the threshold [53:05] Try this at home: bite-sized actionable moves [58:32] _____ Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/ Gr...
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#240: The Myth of Balance & "Doing it All"
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