241. Doing the Bare Minimum...

from Push Pull Legs Podcast Hosted by Tom Hall & Dan Meek

yes... pure gym luton... you posted that.... anyway, we discuss what could be the minimum equipment to get your strength or hypertrophy gains from a gym. also what is the bare minimum for training sessions, basically exactly what we do! lastly your trainer doesn't motivate you? what we suggest to a trainer to motivate clients

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241. Doing the Bare Minimum...

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This episode is 46 minutes long.

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This episode was published on October 6, 2020.

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