241. Encore Episode: Setting Mental and Emotional Boundaries Against Gaslighting

In this encore episode, we're focusing on gaslighting and how you can empower yourself against taking on your partner's reality and perceptions. Gaslighting is a covert emotional and psychological abuse tactic that has deep emotional and physical health effects, and protecting your mental space from this tactic is the first step. Join the OYP Masterclass Series Get on the ETC program waitlist  For more listen to episodes:  Ep 186: Stop Gaslighting Yourself Ep 185: End the Cycle of Gaslighting Ep 155: Gaslighting in a Toxic Relationship