#241: Energy Drinks? What Are They Good For! | My Thoughts As A Sports Dietitian

Energy drinks…so many options. Super popular. Yet long-hated on and feared by many too.So what is the go with them?Are they good or evil?Should you consider using them?Energy drinks should be seen as a supplement so clearly context and nuance matters yet is often deficient when opinions on these products are very strong. In this episode, I simply give my take and level headed analysis of energy drinks, their usage, and if they are as bad as people tend to always think they are. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au