241. Faith Filled Friday - How to Be Okay Even if the Scale Doesn't Budge

from Lose Weight, Live Free | Eating Healthy, Exercise, Faith · host Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom

Struggling with self-compassion in your journey to weight loss? Do you fixate on the scale to the point where it consumes your thoughts, leading to a day lost in rumination? Today, I offer you God's perspective. Regardless of the number on the scale, your struggle has a purpose. Be uplifted by the truth that life's value extends beyond that figure. For prayer support, reach out to [email protected]. Join our Facebook group - She Breaks Free. Appreciate your time tuning in!

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

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241. Faith Filled Friday - How to Be Okay Even if the Scale Doesn't Budge

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