241. Five takeaways from pure presence

What is presence, really? How do we do it? Why are we not doing it? Recently Garrett hosted a retreat, facilitated by Alexandra Joy Smith and was blown away by the energy healing, sound healing and lightness that came as a side effect of the PRESENCE facilitated by Alexandra. Tune in if you are always watching the clock, rushing around, have a hard time focusing, and find eye contact to be intimidating. Contact Garrett: @[email protected] @garrettnwood @daretomovepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices