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#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes? episode artwork

EPISODE · May 7, 2025 · 44 MIN

#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

from Doctors of Running Podcast · host Doctors of Running

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at [email protected] your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters:0:00 - Intro4:27 - Returning to running after achilles tendinopathy16:31 - Run-related conferences for sports medicine professionals20:57 - The effect on orthotics on heel drop24:39 - Similar stability shoes to the Mizuno Wave Inspire30:17 - Plated trainers & achilles pain35:17 - Post-run routine recommendations42:29 - Wrap-up

What this episode covers

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at [email protected] your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters:0:00 - Intro4:27 - Returning to running after achilles tendinopathy16:31 - Run-related conferences for sports medicine professionals20:57 - The effect on orthotics on heel drop24:39 - Similar stability shoes to the Mizuno Wave Inspire30:17 - Plated trainers & achilles pain35:17 - Post-run routine recommendations42:29 - Wrap-up

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#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

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Frequently Asked Questions

How long is this episode of Doctors of Running Podcast?

This episode is 44 minutes long.

When was this Doctors of Running Podcast episode published?

This episode was published on May 7, 2025.

What is this episode about?

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email...

Can I download this Doctors of Running Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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