241. Sacred Self-Care

Send us Fan MailThis week, I spoke with Cassandra Juniphant, wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. In this episode, Cassandra and I talk about: Bodybuilding and Self CareMovement and the gym as a catalyst for personal growth Nourishing the body for energy (rest and water) Allowing over forcing Graceful and strong Mind-body connection Redefining discipline Devotion vs discipline Getting to know yourself Wholistic Human Design Academy  use code WHDASPRING until 3/28/25EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Cassandra:InstagramWebsiteBookSelf Care Collective: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]