241 Sobriety Is An Inside Job, Leaning into The Calm Moments, & Focusing on Yourself with Meg Fee episode artwork

EPISODE · Jun 27, 2023 · 1H 5M

241 Sobriety Is An Inside Job, Leaning into The Calm Moments, & Focusing on Yourself with Meg Fee

from Creating Ripples · host Alexandra Zauner

Todays Guest Meg Fee creator of You Dont Have to Drink on Instagram and the Podcast Host of More than Sobriety comes on the podcast to share her journey into sobriety. Megs journey began with curiosity back in 2020 and she has been exploring life without substances since. Discussed on todays episode: -sober curiosity -1000 hours dry -slips & relapses -TW: eating disorder -why you started the journey -sobriety is an inside job -boredom vs peacefulness and calm -sitting with yourself -life is going to be lifey -processing emotions -sitting in discomfort -letting go of the need to be liked -focusing on yourself -Speak your needs -communication Resources: You Dont Have to Drink IG Creating Ripples IG

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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241 Sobriety Is An Inside Job, Leaning into The Calm Moments, & Focusing on Yourself with Meg Fee

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