241: Unlocking Your Healing Potential with Deep Sleep
from Follow Your Gut Hosted by Kat Spangler
If there was a pill that'd help you lose weight, reduce cravings, improve blood sugar, slow aging, boost your energy and mood, and detoxify your body you'd be jumping in line willing to pay a pretty penny. The good news is you don't have to do either of those. You just need to get more deep sleep! Show notes: www.katspangler.com/blog/241 The Club: www.katspangler.com/theclub
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This episode is 48 minutes long.
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This episode was published on August 6, 2024.
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