241: What Withdrawers Can Do Besides Walking Away

What this episode covers

Knowing that their withdrawal triggers their partner, what can someone who feels attacked or criticized do - other than walking away? Wrestling with themselves and naming their feelings, gives them a moment to feel instead of shutting it down. Recognizing what happens in their body makes some room and space for the withdrawer distress. And becoming curious about their pursuing partners criticism and anger helps them reconnect emotionally. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Brave Love Great Sex – Couples Therapy Podcast?

This episode is 37 minutes long.

When was this Brave Love Great Sex – Couples Therapy Podcast episode published?

This episode was published on July 31, 2020.

What is this episode about?

Knowing that their withdrawal triggers their partner, what can someone who feels attacked or criticized do - other than walking away? Wrestling with themselves and naming their feelings, gives them a moment to feel instead of shutting it down....

Can I download this Brave Love Great Sex – Couples Therapy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.