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242. Form Police... maybe? episode artwork

Oct 13, 2020 52 min

242. Form Police... maybe?

from Push Pull Legs Podcast Hosted by Tom Hall & Dan Meek

As we get confused by the latest lockdown measures.... we have a look at nutrition, and if you can systemise it which acronym is best PAF or SET? and the form police, crack on some exercises that actually arent that bad, which got us thinking along those lines....

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242. Form Police... maybe?

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