242: Incredible Blood Work Results in 4 months

from Over 40 Fitness Hacks · host Brad Williams

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my 4-month check-in on my new diet through blood work. Enjoy! If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected] www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS

Episode metadata supplied by the publisher feed · Published Oct 21, 2022

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242: Incredible Blood Work Results in 4 months

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