EPISODE · Sep 11, 2025 · 8 MIN

242: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race

from JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain · host Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

Join Joy on Day 4 of the Jumpstart Challenge for the Micro Task Race: a 15-minute sprint to complete as many small home tasks as you can. Learn to break chores into micro-tasks, collect quick wins to boost motivation, and retrain your brain to see progress in short bursts with practical examples and simple tips. Jump in on the Jumpstart Challenge and get your self moving! The challenge starts on episode 239. Connect with Me! Email: [email protected] Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Instagram: https://instagram.com/joylovinghome

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242: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race

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