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#242 - Karen Robinson -Trauma's Reach: Navigating Its Impact on Health episode artwork

EPISODE · Aug 6, 2025 · 39 MIN

#242 - Karen Robinson -Trauma's Reach: Navigating Its Impact on Health

from Mental Matters Hosted By Asekho Toto · host Asekho Toto

In this episode, we explore the profound impact of trauma on various aspects of life, from physical health to spiritual beliefs. Our guest, a trauma recovery expert, shares insights into the challenges faced by survivors and the importance of self-worth and self-care in the healing process. Through personal stories and professional expertise, we discuss the role of cognitive behavioral therapy and affirmations in fostering resilience and recovery. Join us for a compelling conversation that sheds light on the journey to healing and the power of self-love.Sponsors and important linksSubscribe to my newsletter: Mental Matters: Self-Improvement Edition | Asekho Toto | SubstackWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Stan Store: https://stan.store/Asekhototo/p/get-my-book-at-the-end-i-found-healingDonations are welcomed at paypal.me/asekhototoFDN Course www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

What this episode covers

In this episode, we explore the profound impact of trauma on various aspects of life, from physical health to spiritual beliefs. Our guest, a trauma recovery expert, shares insights into the challenges faced by survivors and the importance of self-worth and self-care in the healing process. Through personal stories and professional expertise, we discuss the role of cognitive behavioral therapy and affirmations in fostering resilience and recovery. Join us for a compelling conversation that sheds light on the journey to healing and the power of self-love.Sponsors and important linksSubscribe to my newsletter: Mental Matters: Self-Improvement Edition | Asekho Toto | SubstackWant to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Stan Store: https://stan.store/Asekhototo/p/get-my-book-at-the-end-i-found-healingDonations are welcomed at paypal.me/asekhototoFDN Course www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1

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#242 - Karen Robinson -Trauma's Reach: Navigating Its Impact on Health

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How long is this episode of Mental Matters Hosted By Asekho Toto?

This episode is 39 minutes long.

When was this Mental Matters Hosted By Asekho Toto episode published?

This episode was published on August 6, 2025.

What is this episode about?

In this episode, we explore the profound impact of trauma on various aspects of life, from physical health to spiritual beliefs. Our guest, a trauma recovery expert, shares insights into the challenges faced by survivors and the importance of...

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