#242 Resilience with Tyler Saunders

Tyler is a father, Online Coach, Personal Trainer and Wheelchair Basketball athlete.

Being born with a disability, his early years were spent doubting himself, having low confidence and always wondering what others thought of him. But through fitness, his health, confidence and self esteem grew. He now want to improve the lives of others who feel similar to how he felt.

He work with everyday men & women to redefine their 'possible' and help them overcome self-perceived barriers and limitations, ultimately leading them to lead happier and healthier lives. His passion is to inspire as many people as possible to live a healthier lifestyle & achieve whatever they set their mind too. Breaking down limiting self beliefs and low confidence, helping them change their body and feel their best inside and out!

For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram