242: The Biggest Core Training Mistakes

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Are crunches and sit-ups the best way to develop a strong core? Nope! In this episode Marcus is explaining exactly how to strengthen your core via specific exercises that will provide you with the most 'bang for your buck' in terms of core strength. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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242: The Biggest Core Training Mistakes

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This episode is 10 minutes long.

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This episode was published on August 28, 2023.

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