242: Transforming Wilderness Therapy: Insights from Dr. Denise Mitten on Emotional Safety and Ethics of Care

In this episode Will talks with Dr. Denise Mitten, a pioneering figure in outdoor education, adventure, and wilderness therapy. Denise shares her journey from her early days in the 1970s, overcoming gender barriers in a male-dominated field, to co-founding the influential Woodswomen organization, which focused on emotional safety and support in outdoor programs. Throughout the conversation, Denise discusses the evolution of outdoor therapy emphasizing the importance of creating safe, relational environments rather than relying on stress-based models. Her insights into the ethics of care, the role of women in the field, and the shift towards eco-psychology offer listeners a profound understanding of how wilderness experiences can foster deep personal growth and healing. Denise also reflects on the importance of relational connection in outdoor programs, critiquing the traditional "power over" models often seen in wilderness therapy. She advocates for a more deliberate and thoughtful approach to risk-taking, where the focus is on maintaining comfort and regulation rather than pushing participants beyond their limits. Her teachings challenge the field to embrace inclusivity, sustainability, and a deeper connection with nature, making this episode a must-listen for anyone interested in the future of outdoor therapy and education.