242/ Why Your Identity As A 'Good Nurse' Is Actually Fueling Your Burnout & Keeping You Stuck In Survival Mode [ with Anna Girgan] episode artwork

EPISODE · Jul 28, 2026 · 40 MIN

242/ Why Your Identity As A 'Good Nurse' Is Actually Fueling Your Burnout & Keeping You Stuck In Survival Mode [ with Anna Girgan]

from Beat Nurse Burnout | Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing · host Shan Wright | Nurse Life Coach, Stress Expert, Christian Mom Mentor, Holistic Nurse, Speaker

For years, achievement was the plan. Corporate success, leadership, recognition... it was supposed to add up to a fulfilled life. Instead it added up to exhaustion. In this episode, I sit down with Anna Girgan, Founder of EPIPHANIES™ and host of the EPIPHANIES podcast, to talk about the belief her entire movement is built on... identity shapes reality. We get into what happens when high-achieving women (nurses, this is you too) spend years performing instead of living in alignment with who they were actually created to be, and what it took for Anna to walk away from a two-decade career to find out who she was without the title. Anna Girgan is the Founder of EPIPHANIES™, a movement built on one core belief... identity shapes reality. Anna helps ambitious women activate who they were created to be, so they can stop living reactively and start creating lives, businesses, and legacies that actually reflect their potential. She blends neuroscience, practical strategy, and faith in a way I have not heard anywhere else... she's not handing you more information. She's helping you get activated. Anna is also the host of the EPIPHANIES podcast, where every single conversation starts with one question: what's YOUR epiphany? In this episode, we cover: Why burnout is often an identity wake-up call in disguise What it looks like to move from surviving to living in alignment Anna's signature question, and why she asks every guest: what's YOUR epiphany? Her new exciting offer that gets Obedience into quick Action!  Connect with Anna Girgan: Website: epiphaniescoaching.com Instagram: @myepiphanies.co LinkedIn: Anna Girgan Email: [email protected] Podcast: EPIPHANIES™ Join Anna in Podcast in 72 hours Workshop August 25-27 - where I will be leading expert Q&A! Email or message on instagram PODCAST for details on how to register!  Let me know this episode lands for you- email me [email protected] Shalom, shalom ✨ Xx, Shan  ……CONNECT…… The STAT Protocol: 5 min Emergency Reset Take the Free QUIZ-  Are you in burnout or just stressed?? Stress Assessment (free) - get to the root of your stress 💖Anti-Aging Power 3!! -my top tools for Longevity! 🙌STEADY : group coaching program 🎉Nurse Burnout Prevention group - fb community Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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242/ Why Your Identity As A 'Good Nurse' Is Actually Fueling Your Burnout & Keeping You Stuck In Survival Mode [ with Anna Girgan]

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This episode was published on July 28, 2026.

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