243   低めのハードルで習慣化 episode artwork

EPISODE · Sep 3, 2025 · 14 MIN

243 低めのハードルで習慣化

from クラシFM · host クラシ

⚫︎ランニングはじめました⚫︎明日もやろうと思える目標に⚫︎続けることが大目標⚫︎感想おたより⚫︎おたより待ってます♫-------------------◼︎おたよりはこちらhttps://docs.google.com/forms/d/e/1FAIpQLSdj_1hvc1xASORg-0QjbMgNqxODRJVzxMMfJd3SAIM_cNsI3g/viewform?usp=sf_link-------------------▪️クラシのリンク集https://linkfly.to/40115LLqaqP-------------------▪️クラシのnotehttps://note.com/kurashi_camera/portal-------------------いつまでたっても自然体で生きることなんてできない。苦手なことは苦手なまま。弱いところが強くなることなんてない。アラフィフのクラシが、暮らしの中で機嫌よく暮らすためのカードを見つけていく。さて、今日は、どんな話しをしましょうか。-------------------◼︎opening song by 關根崇博(スウ)https://open.spotify.com/artist/2ph4tLyVaUDnkx9Q5PRsMv?si=xz2u5c46Rquz71ZOA5iUcg-------------------⁡◼︎ending song by chyrn(ちゅるり)https://open.spotify.com/artist/6MfUlaoPaoP1DX9953Tw32?si=CzjbClQQRdqpqeHJfY1zOA----------------◼︎番組artwork by さるたなつなhttps://www.instagram.com/saruta_natunatuna?igsh=dm5tOHE4Y3FkdWd1----------------#クラシFM #機嫌よく暮らす#ひとり暮らし#暮らし#生活#シンプルライフ#ミニマリスト#元ミニマリスト#元マキシマリスト#丁寧に暮らせてなんかない#ぼんやり#元気が出ない#寝落ち#入眠

⚫︎ランニングはじめました⚫︎明日もやろうと思える目標に⚫︎続けることが大目標⚫︎感想おたより⚫︎おたより待ってます♫-------------------◼︎おたよりはこちらhttps://docs.google.com/forms/d/e/1FAIpQLSdj_1hvc1xASORg-0QjbMgNqxODRJVzxMMfJd3SAIM_cNsI3g/viewform?usp=sf_link-------------------▪️クラシのリンク集https://linkfly.to/40115LLqaqP-------------------▪️クラシのnotehttps://note.com/kurashi_camera/portal-------------------いつまでたっても自然体で生きることなんてできない。苦手なことは苦手なまま。弱いところが強くなることなんてない。アラフィフのクラシが、暮らしの中で機嫌よく暮らすためのカードを見つけていく。さて、今日は、どんな話しをしましょうか。-------------------◼︎opening song by 關根崇博(スウ)https://open.spotify.com/artist/2ph4tLyVaUDnkx9Q5PRsMv?si=xz2u5c46Rquz71ZOA5iUcg-------------------⁡◼︎ending song by chyrn(ちゅるり)https://open.spotify.com/artist/6MfUlaoPaoP1DX9953Tw32?si=CzjbClQQRdqpqeHJfY1zOA----------------◼︎番組artwork by さるたなつなhttps://www.instagram.com/saruta_natunatuna?igsh=dm5tOHE4Y3FkdWd1----------------#クラシFM #機嫌よく暮らす#ひとり暮らし#暮らし#生活#シンプルライフ#ミニマリスト#元ミニマリスト#元マキシマリスト#丁寧に暮らせてなんかない#ぼんやり#元気が出ない#寝落ち#入眠

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243 低めのハードルで習慣化

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TRANSCRIPT · AUTO-GENERATED

First, we have a fast mode with various styles. We have a way to improve our style and focus on this mode. We have a fast mode with various styles. We have a fast mode with some styles, but we are really happy.

First, we have two styles, which is a very good phase mode. I can also say that this is a very good phase mode for us. This is the main mode mentioned from before. Heh, heh...

And then they areasin I am so interested in... This is where we are now, so we're going to leave in the next decade! When we get to the next decade, we actually want to know what is going to happen in order to travel to the world, and when we go around and travel out. Yes or not?

I am so interested in these. When we get to the next decade, we think that it is a great thing you all can do while living in a TRANFORTments So, we have to have a good character from thess. I know the moment of a day we have a bad appearance and a great character, so that is what we can't do for a day. And now we have a good character.

One of the things that is about this character is being used for the whole thing as. So, I think it's always a powerful thing. And what about the other character as well? As such, the ultimate thing is that we have to have a special character that connects us with these other characters in a different way.

We are not even going to do it with the characters but we should have just three or five characters But the main main main main main main main main main main main is just another one. I learned that I was going to tell you because I wanted to learn a bit from my friends I knew the difficulty of downloading this machine and Trey I wanted to make it And so most remarkable I'll talk about the method a Thanks for watching and I will see you guys soon! See you in the next video! Bye!

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This episode is 14 minutes long.

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This episode was published on September 3, 2025.

What is this episode about?

⚫︎ランニングはじめました⚫︎明日もやろうと思える目標に⚫︎続けることが大目標⚫︎感想おたより⚫︎おたより待ってます♫-------------------◼︎おたよりはこちらhttps://docs.google.com/forms/d/e/1FAIpQLSdj_1hvc1xASORg-0QjbMgNqxODRJVzxMMfJd3SAIM_cNsI3g/viewform?usp=sf_link-------------------▪️クラシのリンク集https://linkfly.to/401...

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