#243 Overcome self-doubt, end self-sabotage, and be a happy healthy human, with Paul Levitin.

Paul Levitin is a mindset & self-confidence coach, a certified personal trainer and nutrition coach, a health & wellness expert, a speaker and a writer. He is the host of the “Happy Healthy Human” podcast, in which I had the pleasure to appear as a guest earlier this year. He is passionate about helping millennial professionals overcome self-doubt, make more money doing what they love, and become happier, healthier humans. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Impostor syndrome and self-doubt * The seed of self-sabotage * Is this a fact or a feeling? * The root of all unhappiness stems from expectations * Our personal development is a duty, not a luxury ݆⁣ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Read. The compound interest of knowledge is the most powerful thing that we have at our disposal.“-Paul Levitin ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ Self-sabotage masterclass: https://paullevitin.ac-page.com/quitting-masterclass Happy Healthy Human podcast: https://www.podpage.com/the-healthy-happy-human-podcast/ Instagram: https://www.instagram.com/paullevitin/ ⠀ Books mentioned in the conversation (associate links to Amazon UK): The 7 Habits Of Highly Effective People - Stephen Covey The Icarus Deception - Seth Godin ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣Send us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.