EPISODE · Apr 7, 2022 · 18 MIN

243. Tired AF?

from Not Your Average Runner, A Running Podcast · host Jill Angie

Tune in this week to figure out why you're tired AF and what you can do about it. I'm sharing how we berate ourselves into doing even more despite already being exhausted, why this never solves anything, and the patriarchal bullshit conditioning that has got us into this mess in the first place. Get full show notes and more information here: https://notyouraveragerunner.com/243

Episode metadata supplied by the publisher feed · Published Apr 7, 2022

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243. Tired AF?

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