2437: The Power of Small Changes with Andrea Rogers

from LifeBlood · host LifeBlood

LifeBlood: We talked about the power of small changes, how and why to get back in touch with your body, the importance of taking control of your morning, simple methods for overcoming adversity, why a great life is available to everyone, and how to get started, with Andrea Rogers, wellness entrepreneur, and author. Listen to learn how 10 minutes a day can make a world of difference!You can learn more about Andrea at AndreaLeighRogers.com, Facebook, Instagram, TikTok, and LinkedIn. Get your copy of Small Moves, Big Life HERE:https://amzn.to/4lBQnVc Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2025.

NOW PLAYING

0:00 21:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Is The Soft Landing Officially Dead?

May 13, 2026 ·54m

Is This The Everything Rally?

May 6, 2026 ·69m

Stop Blaming the People. Start Fixing the System with Dr. Clay Cook

May 5, 2026 ·45m

CLASSIC - And that was the moment I fell in love with rugby - Greg Curtin - #19

Apr 26, 2026 ·68m

Markets Hit A New All Time High, Whats Next?

Apr 22, 2026 ·58m

CLASSIC - This is it. I'm going to watch my Dad get killed now on a rugby pitch! - Stephen Corlett - #18

Apr 19, 2026 ·68m

Similar Podcasts

Amateur Rugby Podcast Tim Tunnicliff This weekly show will explore the world of amateur rugby union - the people, clubs and stories that make it the lifeblood of the game we love. Reclaimed ABC News Today, the Navajo Nation has no guaranteed right to use the water that flows in and around their reservation. In this season of "Reclaimed: The Lifeblood of Navajo Nation," journalist Charly Edsitty follows the history of oppression and exclusion that kept the Navajo from their water -- and traces the fight to reclaim their sovereignty. Now, the Navajo people are demanding their water back, and they're closer than ever to securing this basic human right.Last season, "Reclaimed: The Forgotten League" told the stories of professional baseball's often-overlooked greats and how newly acknowledged Negro Leagues statistics could rewrite history books. Earlier seasons included "The Story of Mamie Till-Mobley," recognized with the Edward R. Murrow Award for Best Podcast, and "Tulsa's Buried Truth," on the search for mass graves beneath Tulsa, Oklahoma, and the fight for justice for the descendants of the Black Americans killed in the 1921 Tulsa Race Massacre. 1000x Blockworks 1000x is a crypto markets podcast hosted by professional traders Avi Felman and Jonah Van Bourg. We bring on experts to dive deep into the macro and micro factors that represent the lifeblood of digital money and web3. As an increasing share of economic activity and attention migrates online, tokenomics and price action is increasingly relevant to everyone. If you’re interested in the future of markets and crypto, this show is for you. VS Intelligence Squared VS is a light-hearted podcast about the little debates that are always a big deal to someone. Arsenal VS Spurs. McDonald’s VS KFC. Twitter VS TikTok. 80s VS 90s. And many more. Our host Coco Khan invites experts and fans to go head-to-head on the timeless debates that form the lifeblood of friendships. Who wins? You decide with our weekly vote. VS is an Intelligence Squared production. Tune in to new episodes every Friday.

Frequently Asked Questions

How long is this episode of LifeBlood?

This episode is 21 minutes long.

When was this LifeBlood episode published?

This episode was published on October 15, 2025.

What is this episode about?

Can I download this LifeBlood episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!