#244 Dr Ash Hamilton — Why Your Pain Is Trying to Tell You Something and How to Finally Listen episode artwork

EPISODE · Apr 16, 2026 · 47 MIN

#244 Dr Ash Hamilton — Why Your Pain Is Trying to Tell You Something and How to Finally Listen

from Good Humans with Cooper Chapman

Most people see an osteopath when their back gives out or their neck won't turn. They get treated, they leave, and they come back when it happens again.Dr Ash Hamilton does things differently.As an osteopath and mind-body speaker, Ash has built his practice around something most in his field overlook: that the body keeps score, and if you only treat the physical, you are only telling half the story. His patients are often the ones who have been everywhere else first. The ones who have tried everything and are still in pain. The ones who need someone who will actually look at the whole picture.In this episode, Ash takes us through his journey to finding a genuine love for his craft, why he became just as focused on the mind as the body, and what he has learned from working with people that the system could not figure out. This is a conversation that will change the way you think about pain, healing, and what it actually means to feel well.In this episode we cover:Ash's journey into osteopathy and how he found his passion for the mind-body connectionWhy so many people with chronic pain end up at his door after exhausting every other optionHow the mind and body communicate and why you cannot treat one without the otherWhat chronic pain is really telling us and why it is so often misunderstoodThe mindset shifts that help his patients finally break through after years of strugglePractical tools for understanding your own body and nervous system betterWhat Ash wishes more people knew about pain, healing, and long-term wellbeingConnect with Dr Ash Hamilton:Instagram https://www.instagram.com/dr.ashhamilton/Website https://steponeosteo.com.au/Enjoyed this episode? Screenshot and share it to your stories and tag me so I can see it. These conversations only reach more people when you help spread them.Connect with me and TGHF:1% Good Club Book (use code PODCAST for 25% off) https://www.thegoodhumanfactory.com/products/1-good-club-bookInstagram https://www.instagram.com/cooperchapman/TikTok https://www.tiktok.com/@cooperchapman_LinkedIn https://www.linkedin.com/in/cooper-chapman-08a278151/Workshop and Speaking Enquiries https://form.typeform.com/to/DSPSnvEHThe Good Human Factory Instagram https://www.instagram.com/thegoodhumanfactory/The Good Human Factory https://www.thegoodhumanfactory.comTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

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#244 Dr Ash Hamilton — Why Your Pain Is Trying to Tell You Something and How to Finally Listen

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