#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health

Emma Edwards (The Broke Generation) explains the psychology behind money such as shame, scarcity, and the beliefs we form as kids. We cover hoarding vs overspending, building self-trust, and aligning money with your values so life feels calm, not chaotic. This episode explores the impact finances have on your mental health with practical tools you can apply today.Timestamps:(00:00) Understanding Money Psychology(00:33) Introduction(02:58) Emma's Journey & Financial Education(06:50) The Emotional Side of Money(19:11) Generational Wealth & Financial Mindset(25:47) Understanding Money Mindset(26:31) Questioning Irrational Money Beliefs(27:36) Balancing Saving and Spending(29:20) Pursuing Financial Security(31:22) Aligning Money with Life Goals(33:47) Navigating Financial Traps(35:13) Final Thoughts and Reflections(42:03) Closing Remarks and ResourcesAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.