244: From Guilt to Experiments: A Better Way to Love Your Home if You Have ADHD episode artwork

EPISODE · Sep 19, 2025 · 16 MIN

244: From Guilt to Experiments: A Better Way to Love Your Home if You Have ADHD

from JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain · host Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

Joy, a professional organizer and mom of four, explains why rigid routines often fail for people whose brains crave novelty. Instead of chasing a single "perfect" system, she recommends experimenting with flexible strategies that match your current life phase—baby, toddler, busy-car life, or empty-nesting—so you can reduce shame and find changing systems that actually work for you. Connect with Me! Email: [email protected] IG: https://instagram.com/joylovinghome Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership  

Episode metadata supplied by the publisher feed · Published Sep 19, 2025

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244: From Guilt to Experiments: A Better Way to Love Your Home if You Have ADHD

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