244: Resiliency Radio with Dr. Jill: Joint Hypermobility: When is it a Problem? with Dr. Linda Bluestein, MD

Dr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life. ✅ Learn the connection between hypermobility and disorders like Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) and strategies for regulating the nervous system, reducing pain, and improving quality of life.  ✅ Why hypermobility is common in dancers, gymnasts, and elite athletes, and how it can be both an asset and a liability.  ✅ How diet, lifestyle, and targeted supplementation can help mitigate symptoms of hypermobility-related conditions and the importance of a multidisciplinary approach, including collaborations with physical therapists, nutritionists, and neurologists. Dr. Linda Bluestein, MD Dr. Linda Bluestein, MD, is a leading expert in hypermobility disorders, offering specialized care at Hypermobility MD. She also runs Bendy Bodies, a coaching practice that empowers those with hypermobility. As host of the "Bendy Bodies with the Hypermobility MD" podcast, she shares insights and fosters community. Dr. Bluestein is active in advocacy and research, serving on multiple boards. Learn more at www.hypermobilitymd.com. Links https://www.instagram.com/hypermobilitymd/  https://www.facebook.com/hypermobilityMD  https://twitter.com/BluesteinLinda  https://www.youtube.com/@bendybodiespodcast  https://www.linkedin.com/in/hypermobilitymd/  https://www.tiktok.com/@hypermobilitymdara  http://www.bendybodiespodcast.com  https://www.hypermobilitymd.com/