244: The importance of specific fats to be used in Keto with other factors to help bipolar, autism, etc.

The Ketogenic diet creates so many benefits for various conditions, and yet those benefits can be increased by using the right kinds of fats along some knowledge of nutrigenomics. Listen to this deeper dive into understanding why some fats are more important than others in the conditions of bipolar and autism along with knowing a little about your gene - nutrient interaction. This topic will be elaborated on future podcasts and is meant to be a foundational explanation for further discussions.Abstracts of studies The ketogenic diet for type II bipolar disorder: https://www.ncbi.nlm.nih.gov/pubmed/23030231 https://www.ncbi.nlm.nih.gov/pubmed/23653228 https://www.ncbi.nlm.nih.gov/pubmed/20143151 https://livingwellmom.com/mthfr-autistic-child/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882968/ —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO                        Labs, Research and cooking, Implementationwww.ketonaturopathmembers.comWeekly Live Zoom Q&A Sessions and private FB groupBLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                      ———————————  OUR COURSE ——————————PSMF 30 day course:                 https://www.thebiointegrationcode.com/courses/PSMFChallenge