244: When Is The Right Time For Hormone Replacement Therapy? with Jill Chmielewski

Jill Chmielewski is a Registered Nurse, Certified Health Coach, Advocate for Aging Women, and Mom of Four who is on a mission to change the way we approach menopause and aging. Jill believes that education is the key to helping women understand their bodies, manage their health, and advocate for themselves as they age. She created The Peri to Menopause Roadmap and The Beginner's Guide to Hormone Replacement Therapy to help women navigate the wild ride from perimenopause through menopause and beyond and she recently launched Pausing Together, an online community for women to connect, learn, and open up discussions on the topics that affect "PAUSAL" women.In this episode, we talk about the misconceptions around menopause, common symptoms of perimenopause, the right approach to hormone testing in perimenopause, when to consider hormone replacement therapy, how to find the right practitioner, and so much more!To learn more visit https://nicolejardim.com/podcasts/when-is-the-right-time-for-hormone-replacement-therapy-jill-chmielewski/.Podcast Production Support: Amazing Gains | https://listenerstoclients.comThis Episode is Sponsored by Sparkle Wellness! Get 20% off Sparkle Collagen Supplements, using my code NICOLE20 on www.lovesparkle.life Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective