244: You Can Have a Different Response to Fear and Anxiety

Although living with anxiety, fearful thoughts, and fear of the future feels like a burden that we have to carry with us throughout our lives - this can be changed. Today we are talking about how we are wired to depend on God when we are managing fear and how we can develop a plan that can help us work through our anxious thoughts.WHAT YOU’LL LEARN:[01:50] Is it possible to have a different response to fear and anxiety?[04:16] We have to have discipline around our fear[07:44] We are wired to depend on God[10:55] Developing an anxiety management planRESOURCES:Check out Alicia’s Calm Your Anxiety Tool Kit to create your custom plan to manage your anxious thoughts. RELATED EPISODES:163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry 242: “How Can I Manage My Fear of the Future?”243: What to Do When Fear Strikes (3 Steps to Living in Peace + Hope)Send us Fan Mail