245. Feeling Stuck in Worry? Here’s How to Break Free and Start Living

Worry feels like it’s helping, but it’s actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it’s not an emotion), why it persists, and what Scripture and the Church actually teach about it.They’ll walk you through:What worry actually is and where it comes fromWhy it’s not just “normal” but something you can changeKey teachings from Jesus, the Catechism, and the saints3 common lies that keep us stuck in worry5 practical strategies to stop worrying and start livingWhether you’re a Catholic coach, a parent, a leader, or someone who just wants to stop spinning in fear, this episode gives you a clear path forward rooted in faith, reason, and real spiritual growth.Ready to stop letting fear run the show? Press play.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...