245: How Do You Get Out of Your Head

  You've been told you need to get out of your head … now what? What does that phrase even mean? How do you go about actually doing it? In our previous episode, we had a conversation about being in your head and being alone with your thoughts. In this episode, we're flipping the script by diving into what happens when you get stuck in your own head, what that experience can look like, and providing some practical tips for getting out of your head. Listen in and join the discussion on LinkedIn (Eric | Nayla). Inside Job is brought to you by Nayla Bahri and Eric Johnson. To learn more about the ideas and resources discussed in this episode, us and our work, and to join our mailing list, visit the show notes at insidejobthepodcast.com. You can also continue the conversation with us through your favorite social channels: LinkedIn Eric | Nayla Instagram Facebook Email