245: I Could Never

 I could never do that... Have you ever had a thought like that?  I know I have.  You see someone doing something amazing, and our brain's first reaction sometimes is, "I could never."   But could I? Every person out there doing amazing things is human, so what is the difference between people doing the unbelievable and people that aren't? In this week's episode we discuss this idea.  What sets people apart?  Is it genetics? Work ethic? Levels of commitment? All of the above? We also discuss how our brain's natural tendency is to protect us, and how this can often hold us back from even considering or attempting big things.  What if we just opened the door to possibility by changing the way we think about it? Check out this week's episode to learn some ways to start overcoming the mental hurdles that often want to get in our way of a goal. What are your thoughts??  Come over to Instagram @realliferunners and let us know! Thanks for Listening!!Come find us on Instagram and say hi!Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google PlayInterested in our coaching program? Get on the waitlist here! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation. Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! -->  https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.