245: Managing Competition Nerves

With IBJJF Master Worlds only a few weeks away, all we can think about is competition and competition prep. In this weeks episode AJ and Risser discuss how to deal with competition anxiety and nausea. We also kick off our book club! Read With Winning in Mind by Kenneth Baum along with us! We'll be discussing the first half on the next episode!If you love the podcast, share it with a friend!You can also leave us a 5-star rating in Spotify or Apple Podcasts.🎧 Listen on Your Favorite AppSpotifyApple PodcastsAudibleEpisodes.fmYouTube🎯 New to the Podcast? Start HereStart Here Spotify PlaylistStart Here on Our Website🥋 Learn More About Roll Model Grappling Camprollmodelswanted.com📱 Connect with Jen & AJ on Social MediaInstagram – @beautyandthegipodcastRisser!: @jrizzinthehizz on InstagramAJ: @ajclingerman on Instagram | @roll_model on TikTokRoll Model Grappling: @rollmodelgrappling on Instagram🎶 ProductionRecording, editing, and production by Risser. Unless you hated it - then AJ did it!⚠️ DisclaimerThe Roll Models Wanted podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.