245 - Matt Bergeron Brings Science to the Squat Debate

On this episode, Matt Bergeron joins us to perhaps lay Twitter debates to rest as he shares the current research on the safety of the squat. We also talk about ways to bulletproof athletes and keep them engaged.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.