245: Mental Health, Hormones, Rest & Relationships: Understanding Women in the Church | with Dr. Amy Oberg

What if there’s more going on beneath the surface than we realize? In this conversation with Dr. Amy Oberg, we’re talking mental health, hormones, rest, relationships, and why understanding our brains and bodies actually belongs in conversations about faith. And yes, we’re going there with some of the things the church has gotten wrong along the way.Listen in for:Why mental health belongs in the conversation for ALL of usBrain, body and spirit, and what happens when we separate pieces that were meant to work togetherThe wild reality of women’s hormones, emotions, bodies, and seasonsWhy Amy says churches need mental health literacy, not mental health clinicsWhat can change when we get curious, slow down, and actually listen to peopleCONNECT WITH DR. AMY OBERGhttps://www.amyoberg.com/draoRESOURCES MENTIONEDJoin the Everyday InfluenceJoin our free Facebook CommunityGet your FREE ticket to the Women Reaching Women Conference! smallchurchsummits.comSupport the showSUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more people -- just like you -- in small churches who need to hear this.🎙 Thanks for tuning in to Small Church Ministry Podcast! See you next week!FOLLOW US:➡️  Website: smallchurchministry.com➡️  Instagram: instagram.com/smallchurchministry➡️  Facebook: facebook.com/smallchurchministry➡️  Creative Solutions for Small Churches Facebook Community: facebook.com/groups/smallchurchministry➡️  Small Church Network: smallchurchministry.com/membership