245. Renew Your Mind After a Breakup: 3 Benefits of Meditating on The Right Things

Hey Sis! Feeling like you can’t control your thoughts? Do you find yourself spiraling and unable to stop? It’s time to find freedom in your mind by choosing your thoughts. Changing the way you think changes everything. Join me for this episode to find out how.  Resources and Services   Waitlist for the heart healing program Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 093 Chasing Happiness But Can’t Hold On To It? 7 Ways To Find Lasting Joy Instead Ep. 119 5 Steps To Rest For Healing In The 2nd Half of This Year Ep. 166 6 Thoughts or Questions That Will Drive You Crazy After a Breakup   Sis, are you enjoying the content from the show and want to support? Here’s 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend’s phone for a second if you’re not an Apple user lol). Know that I really appreciate you!