#245 Solo episode: Reflecting on the last 5 episodes and consolidating the personal development takeaways.

 In this solo episode, I am reflecting back and consolidating the learnings of the previous 5 episodes, which also coincides with the time that the podcast went from 2 to 1 weekly episode. I am borrowing the concept that one of my previous guests, Amy Rowlinson, uses in her podcast, and she calls it reflections with actions. ݆⁣ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:⁣ * Relentless: Lessons learned and inspiring stories behind Mark Victor Hansen’s remarkable autobiography* Ask yourself, what do I really want? The answer is within you * Do the things that unsuccessful people are not willing to do  * Understand and better manage your emotions using this simple tool - the emotional vocabulary builder * The “superpower” of dyslexic thinking * The root of all discomfort and unhappiness stems from expectations * The benefits of CBD oil and what to look for in the label of a CBD product ݆⁣ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:⁣ For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes:PersonalDevelopmentMasteryPodcast.com/ebook ⠀ For a 25% discount on CBD products, use discount code PDM25 on the website:FeelGoodHemp.org ⠀ For Chess Edward’s “Emotional vocabulary builder” click here:https://www.chessedwards.com/emotional-vocabulary-builder-gift/ ݆⁣ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:⁣I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.com⁣ ⁣ #PersonalDevelopmentMastery⁣Send us a textSupport the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.