EPISODE · Mar 31, 2022 · 51 MIN
246: Achieve Big Goals
from Real Life Runners with Angie and Kevin Brown · host Angie and Kevin Brown
One of the key values of a Real Life Runner is intention with our actions. This means creating goals as checkpoints on our journey rather than final destinations. This means that while we like to see progress, we also understand there are times when maintaining is the goal. Watching the players in the midst of March Madness, brought up some highlights of striving for a goal, process vs outcome goals, and how to handle coming up short and missing on a big goal. Highlights: Setting a big goal: The lighthouseProcess vs. Outcome GoalsWhat to do if you miss a goal Remembering the Journey What are your thoughts?? Come over to Instagram @realliferunners and let us know! Thanks for Listening!!Come find us on Instagram and say hi!Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google PlayInterested in our coaching program? Get on the waitlist here! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation. Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
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One of the key values of a Real Life Runner is intention with our actions. This means creating goals as checkpoints on our journey rather than final destinations. This means that while we like to see progress, we also understand there are times when maintaining is the goal. Watching the players in the midst of March Madness, brought up some highlights of striving for a goal, process vs outcome goals, and how to handle coming up short and missing on a big goal.  ...
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246: Achieve Big Goals
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