246) Dr Meg Jay - Bettering Mental Health in the Over Prescription Epidemic

Today’s conversation is the return of Dr Meg Jay to the podcast. Dr Meg Jay is a clinical psychologist, best-selling author and TED talk phenomenon. Last time out we spoke about her book ‘The Defining Decade’ and equipped you to make the most of your next 10 years. Her new book "The Twenty Something Treatment" is a lifeline for a demographic who are struggling most with over diagnosis and over prescription for their mental health. Expect to learn Meg’s sage insights and advice on skills over pills, the challenges of navigating love and intimacy, how to think more introspectively, how to make real friends, and even how to find purpose. Those of you enjoyed the episode with David Robson on the power of the expectation effect and the nocebo effect will be delighted to hear us talk about how to handle nocebo effect in depth. Buy Dr Meg’s New Book - https://www.amazon.co.uk/Twentysomething-Treatment-Revolutionary-Remedy-Uncertain/dp/1668012294 Connect with Meg: Insta - https://www.instagram.com/drmegjay/ Website - https://megjay.com Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro