#246 Maybe It Really Isn’t About You episode artwork

EPISODE · May 19, 2026 · 9 MIN

#246 Maybe It Really Isn’t About You

from From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage. · host Josie

In this episode, I explore the phrase “it’s not you, it’s me” and why I think we may have been looking at it the wrong way all along. So often after rejection or a breakup, we immediately internalize the ending and turn it into a statement about our worth. But sometimes a relationship ending really is about the other person, their emotional limitations, their readiness, their needs, or simply incompatibility. This conversation is about learning not to absorb every rejection as proof that something is wrong with you, and understanding that not every relationship that fails is a reflection of your value. - - - - - - - - - - - - - - - - Want that chapter checklist just Click Here! Great news! Now you can find everything you need in one spot! want to listen to this podcast off of apple, visit www.JosieFalcon.com you can email me at [email protected] If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon And lastly, If you would like to interact with me and share with others please join my Facebook group  "Separation, Divorce & Starting Over"

Episode metadata supplied by the publisher feed · Published May 19, 2026

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