#246 No More "What's Next?" episode artwork

EPISODE · May 23, 2025 · 41 MIN

#246 No More "What's Next?"

from It’s Not Normal It’s Toxic: Rid Your Life of Toxic People · host Dr. Heidi

As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reactions and the impact of past experiences on current behaviors. Through an upsetting but non emergency life event, a flood in my basement, I reflect on the lessons I have learned about loss, change, and personal empowerment. The self growth is becoming so much more evident, even in the little things. The importance of making my own decisions, finding strength in adversity, & seeing the reason bad stuff sometimes happens, has given me a confident feeling of both self acceptance & inner peace.

Episode metadata supplied by the publisher feed · Published May 23, 2025

Embed this episode

NOW PLAYING

#246 No More "What's Next?"

0:00 41:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It’s Not Normal It’s Toxic: Rid Your Life of Toxic People?

This episode is 41 minutes long.

When was this It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episode published?

This episode was published on May 23, 2025.

Can I download this It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!