#246 - Should I Take A Break From Running?

from Keep Calm And Run To The Best You (The Podcast) · host Coach Tadris Parker

#246 - Should I Take A Break From Running?Taking a break from running can be very beneficial during this time of year. It would be a perfect time to work on any weaknesses such as mobility and core strength. In this episode Coach Tadris gives some shout outs a highlights from 2024/h2>Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING (Run To The New Year) https://www.runtothebestyou.com/run-walk-clubHOLISTIC WEIGHT LOSShttps://www.runtothebestyou.com/weight-lossLEAVE A MESSAGE FOR SHOW (Voice or Text) @ [email protected] FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parkerFollow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris