246. The 4 Thought Loops That Are Costing You $5k+ Every Month episode artwork

EPISODE · May 26, 2026 · 42 MIN

246. The 4 Thought Loops That Are Costing You $5k+ Every Month

from Glow Up to Blow Up

Today, we're diving into the four biggest thought loops that are likely costing you serious money in your business every single month, and more importantly, how to break out of them. Because the things that cost us the most in business are often the stories (aka LIES) we tell ourselves! And don't worry, this isn't an episode that's going to leave you feeling like sh*t. We’re keeping it real, but we’re also keeping it positive!In this episode, we talk about:Why "it won't work because it hasn't worked in the past" is the most expensive story you can tell yourself and how to separate data from your identityThe mindset shift that explains why your energy feels flat even when you're "going all in" on a launchHow to use other people's results as proof that it's possible for you instead of evidence that it isn'tThe "proof list" exercise that gives your brain the safety it needs to believe in a new outcomeWhy your content ideas feeling "too basic" or "too boring" might actually mean they're exactly right to postThe sneaky thought loop that's quietly killing your consistency and costing you clientsWhy you don't know other people's money stories and how that's keeping you from charging what you're worthThe pricing framework: 70% safe, 30% stretchy and why your clients need to be stretched tooThe mental reframe that will change EVERYTHINGEvery single situation in front of you is shaped not by the reality of it, but by the story you tell yourself about it. This episode is here to help you start telling a new one.If you have a desire, it just means the thing wants you back. You wouldn’t want something if it doesn't want you back!Listen to Similar Episodes: 235. How to Identify & Remove the Subconscious Block Keeping You From Your Next Level206. It Cost Me $15K to Gain Clarity: I'm Pivoting!166. GlowTFU Fridays: The Top 4 Manifestation BLOCKS & How To Bust Through Them156. GlowTFU Fridays: 3 Not-So-Obvious Things Keeping You Stuck at the Same Income LevelP.S. When you rate and review the podcast, you’ll receive my Connect to your Higher Self Visualization as a thank you! Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora’s signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work coursePodcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

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246. The 4 Thought Loops That Are Costing You $5k+ Every Month

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