#246 Time To Take Things Down & Listen To My Body episode artwork

EPISODE · Jul 16, 2024 · 10 MIN

#246 Time To Take Things Down & Listen To My Body

from Walnut Wednesday · host Lara Gieseke

Short and sweet episode this week, Walnut, where I've had a moment of frustration that I cannot do things like I normally would be able to. I've had to take my second 12-week challenge down a notch instead of progress further in the final weeks due to my condition and listening to my body. Connect with me further at www.walnutwednesday.com FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

Embed this episode

Ready to play

#246 Time To Take Things Down & Listen To My Body

0:00 10:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Walnut Wednesday?

This episode is 10 minutes long.

When was this Walnut Wednesday episode published?

This episode was published on July 16, 2024.

Can I download this Walnut Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!