EPISODE · Mar 24, 2024 · 54 MIN
246: Was The Biblical Diet a High Carb Diet?
from The Christian Health Club Podcast · host The Christian Nutritionist
With all of the bread, grains, vegetables and fruit, it stands to reason that the Biblical diet was one high in carbohydrates. So why is everyone on a low carb diet? And is the trend about to change? In this week’s episode we’re talking about the challenges of navigating a high carb diet in modern times plus exploring the increasing popularity of the Prometabolic approach.
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246: Was The Biblical Diet a High Carb Diet?
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