EPISODE · Dec 19, 2023 · 12 MIN
#246 You Turn Up But Don't Show Up
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
You're doing the hard bit... getting into the gym, be it the dark, cold, icy mornings OR draggin yourself there after a long day at work.But After turning up... you're not showing up. Your workout doesnt feel intentional and its probably because these 3 things are distracting you!
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#246 You Turn Up But Don't Show Up
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