2462: Tracking Body Composition with Jason Moore

from LifeBlood · host LifeBlood

LifeBlood: We talked about the importance and value of tracking body composition, how it’s possible to turn your existing smart phone into a tool for measuring it, the necessity of tracking this in the age of GLP1 drugs, and how to get started, with Jason Moore, Founder and CEO of Spren. Listen to learn why heart rate variability is such a powerful measure of overall health!You can learn more about Jason at Spren.com, Instagram, and Linkedin.Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:https://ratethispodcast.com/lifebloodpodcastYou can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected]. Stay up to date by getting our monthly updates.Want to say “Thanks!” You can buy us a cup of coffee.https://www.buymeacoffee.com/lifebloodCopyright LifeBlood 2025.

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2462: Tracking Body Composition with Jason Moore

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